Keep the rhythm – it’s good for you!

The concept of rhythm derives from Greek (ῥυθμός), rhythmos, meaning “any regular recurring motion, symmetry”  Conscious awareness of rhythm plays a significant role in expressive arts, such as music, dance, and visual arts. It can convey emotions, create a sense of movement, and add structure to artistic expressions. In music, rhythm is fundamental to creatingContinueContinue reading “Keep the rhythm – it’s good for you!”

Attention to Detail vs Perfectionism 

Attention to Detail vs Perfectionism – a therapeutic difference –  Paying attention to detail serves as the hallmark of any creative therapeutic art practice. This principle forms the cornerstone of all aspects of the creative journey.  It doesn´t matter if it involves the creation of a visual artwork, the finalisation of a craft project, theContinueContinue reading “Attention to Detail vs Perfectionism “